I am most definitely not a perfect example...
It is raining and I have had a boring weekend of cleaning the house, walking the dogs in the rain and mud, and subsequently re-creating the house. I'm bored, tired and all I want is a bourbon. Well, let's face... Continue Reading →
Eggs are super useful. Particularly when trying to replace carbohydrates (or a carb majority diet) with protein. Protein is known to keep us fuller for longer, and not only does it mean our waistlines shrink, replacing some carbs with protein... Continue Reading →